I fell off of the wagon...The healthy eating/diet wagon that is...I caved to the stress that I have been surrounded by lately and ate accordingly.... Therefore, I have gained 20 pounds of the 100 that I worked SO HARD to lose!!!

Well, I went back to my doctor today and talked with her about it. She agreed to help me out, but also told me that this cycle is NO GOOD. I know this, but just do not know HOW to not get caught in it. It is vicious. How do I avoid being in this cycle for the next 40 years??? I know that I need to change eating habits, but that is so HARD at my age. Bottom line is that I am just NOT a veggie eater and that is a TOUGH thing to just start to like at my age... Veggies are such a good filler...

I guess the silver lining here is that I caught myself only 20 lbs up and wanted to do something rather than waiting till I gained all 100 and undid all of that work, but I got rid of all of the BIG clothes. So, I CAN'T be that size again. It is NOT an option....